Custom Fit Meals
We are excited to announce a new potential partnership with Custom Fit Meals! We are currently determining if there would be enough client interest to make Carousel CrossFit a pick-up location for CFM. If so, we would be able to offer you an easy, convenient and affordable way to eat healthy. Here’s what you need to know about Custom Fit Meals.
How it Works. CFM will prepare and deliver FRESH, healthy meals to our facility for you to pick-up. All meals are prepared in a fully licensed commercial kitchen by a team of culinary chefs, delivered safely to our facility via refrigerated vehicle, and stored on-site in the Custom Fit Meals cooler.
There are no contracts or commitments. All orders are placed week to week. Simply place your order on-line at www.customfitmeals.com before Wednesday each week to receive your meals for the following week of service. Their easy on-line ordering system allows you to choose the number of meals you want and the types of foods you like. Gluten-Free, Primal (includes dairy), and Paleo meals are available. There are 15 menu items offered each week to choose from and 6 weeks of rotating menus. Meals are sold in increments of 5, with an average meal price of $9 - $10/meal.
Custom Fit Meals’ nutritional philosophy is based on eating real food – fresh, natural food like lean meats, vegetables and fruit. Their meals are comprised of foods that are nutrient-dense, with lots of naturally occurring vitamins and minerals, as opposed to processed foods that have more calories but less nutrition. All meals are made from FRESH, unprocessed ingredients (and they taste delicious as well)!
Food Quality. Food quality is extremely important. CFM maintains the highest standard in selecting the foods that go into their meals. They use only USDA-certified All Natural chicken, grass-finished Certified Angus Beef®, all natural turkey and pork. They source the majority of these proteins and as much of their fresh produce as possible from local sources. The service is based on Custom Fit Meals’ founder Mike Clay’s personal weight-loss journey. He lost 100 pounds using this service and a link to his story is shown below:
If you would be interested in doing CFM and having your meals delivered here to pick-up, please sign up on the CFM interest sheet next time you come to train. By doing so you will receive a special promotional discount when we start taking orders. For more info on CFM, check out www.customfitmeals.com.
Please leave a comment below if you would be interested.
Please leave a comment below if you would be interested.
Warm Up
Coaches Choice
Skill
Back Squat (3@55, 3@65, 1@85, 1@95, 1@MAX)
Metcon
"Death by Back Squat"
EMOM do 1 rep Back Squat. Increase 1 rep each additional round.
Men - 155
Women - 105
*Bar is cleaned from ground
No comments:
Post a Comment