Warm Up
Group Dynamic
Skill
1 mile TT
Metcon
Partner WOD
100 reps of each:
SDHP (95/65)
Floor Wipers
Box Jumps (24/20)
Evil Wheels
Burpees
Push Press (95/65)
Mountain Climbers (L/R=1)
Calories
OHS (95/65)
T2B
*Break up any order
*Break up reps any way
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